Sattva Yoga Academy
Connect, Inspire, Transcend.
SATTVA YOGA ACADEMY has the most comprehensive, integrated approach to the teachings of the Yog-Vedantic Tradition in the world. Sattva in Sanskrit means whole. That is the path of Sattva Yoga Academy. With its roots in the timeless Vedantic and Tantric Traditions, the Sattva Yoga teachings were developed in the Himalayas after years of study and research. This yoga school offers 200-hour, 300-hour, and 500-hour Yoga Teacher Trainings, Master Level Teacher Trainings. The school’s offerings include many more advanced yoga courses through its team of dedicated yoga teachers and its founder and master teacher Anand Mehrotra. The programs are designed as complete and transformational yoga teacher training programs for those who desire to go deep into yogic teachings and learn the authentic and sacred teachings from the Himalayan Yogic Tradition.
SATTVA YOGA ACADEMY is the only school in the world that offers the pure, original Himalayan Yog-Vedantic Teachings. It is the only school anywhere that has developed the technologies that enable the individual to learn, to evolve, and to access supreme wisdom. Sattva Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind-body research.
Rishikesh is considered the birthplace of Yoga. It is where Anand Mehrotra was born and raised in the Himalayan Yog-Vedantic Tradition. Study in Rishikesh, where the Sattva Retreat Center is nestled in the mountains – a nurturing, healing and sacred space allowing you a still space to go deep within. Deepen your self-study in spiritually charged sacred land, in the land of the Rishis along Vedic pilgrimage routes. Why go anywhere else? Learn from the source.
Teachings at the SATTVA YOGA ACADEMY come out of the Himalayan Yog-Vedantic Tradition and are about opening the mind and heart to the sheer brilliance of life. They are about being fierce and fearless, while being completely vulnerable and present to bliss.
In the Yoga Teacher Trainings at Sattva Yoga Academy, students learn an integrated approach to yoga that helps them master the teachings in their own life. Then they will be able to teach and share the yogic teachings in varied environments across the world.
Why Sattva Yoga Academy?
The teachings at Sattva Yoga Academy are the most comprehensive approach to yoga in the world today. SYA is the most complete and integrated yoga school in the world that offers 200-hour, 300-hour and 500-hour Yoga Teacher Trainings and so much more.
The teachings are made accessible from beginning to expert level. After the first teacher training, students will have all the tools to instruct complete classes for all different levels of students in different spaces. They will have an established daily yoga practice. All the yoga courses and trainings at Sattva Yoga Academy are designed to enable the students to teach a yoga class and become successful yoga teachers. Not only that, Sattva Yoga Teacher Trainings are about becoming a leader and spiritual guide in today’s times, finding the light and the wisdom that will guide one in all dimensions of life.
Many from all around the planet have accomplished their Yoga Teacher Training here. They have had powerful and transformational experiences and have become part of the inspiring and supporting Sangha, the community of Sattva Yogis. Starting from daily yoga practice and meditation and including the 200-hour and 300-hour Yoga Teacher Training programs and the many advanced classes taught at Sattva Yoga Academy, the objective of the offerings is to share an integrated approach to the state, the practice, and the experience of Yoga.
SATTVA RETREAT, the Sattva Yoga Center in Rishikesh, is a place like no other. Surrounded by the beautiful nature of the Himalayas, it offers modern amenities, organic food, and an Ayurvedic Center that, combined with a simple yogic life, supports all the students in living and enjoying the teachings.
Apart from the Sattva Yoga Trainings and Modules, and Ayurvedic courses in Rishikesh, India, Sattva Yoga Academy also offers personal retreats and immersion for the entire holistic yogic approach to health and lifestyle. There are yogic retreats to choose from not only in India but all around the world. Choose Sattva Retreat and you will be happy you did. We invite you to come and meet us here to live a life of PURPOSE AND PASSION.
Sattva Retreat Center Campus Tour
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Sattva Yoga is one of the most comprehensive approaches to yoga in the world today. With its roots in the timeless Vedantic and Tantric Traditions, Sattva Yoga was developed in the Himalayas after years of study and research. Sattva Yoga incorporates all essential practices and teachings of yoga in a radically holistic and powerful way. The practice incorporates contemporary evolution in science and mind-body research.
These practices are designed to awaken each practitioner to their true nature. They increase strength, build vitality and create mental clarity. They help raise our consciousness and enable us to live a life full of joy and possibility. From the beginner to an advanced practitioner, Sattva Yoga practices provide a complete and powerful pathway to Self-Mastery and a radically alive life.
Sattva Yogi Programs
We offer you the opportunity to immerse yourself further into the teachings by dedicating your time to practices & personal activities.This program are completion of 200 hours teacher training.
In post-teacher training integration program, we offer students an opportunity to stay at the Sattva Center after teacher training to develop & go deeper into their personal Sadhana & practice with other students.
Teacher Practice Experience
This program is available for individuals to gain more experience as a Sattva Yoga Practitioner/Teacher while living within the Sattva community. The duration of this program is one month.
Sattva Yoga Academy
Much of yoga's history is murky and unclear since sacred writings are transmitted orally and its teachings are shrouded in secrecy. The original yoga scriptures were composed on thin palm leaves that might be easily misplaced, ruined, or damaged. Yoga may be up to 10,000 years old, according to some researchers, but the development of the practise may have begun more than a millennium ago.
The first types of yoga were developed...
Sattva Yoga Academy
Are you looking for a way to gain insight, eliminate stress, or simply find inner peace? Himalayan Kriya yoga may be the answer you are looking for. Learn how this ancient practice can be used to achieve personal transformation and spiritual growth in this blog article.
What is Himalayan Kriya Yoga?
Himalayan Kriya Yoga is an ancient system of yoga that has been practiced for centuries in the Himalayan Mountains. The word Kriya means "action" o...
Sattva Yoga Academy
Yoga is a type of physical activity that exercises the heart and the muscles. Some kinds of yoga are meant to help you relax, while others have faster-paced flows. Most yoga classes teach both poses and ways to breathe. No matter what kind of yoga you do, there are many benefits for your body and mind. Thus the demand for Yoga Teacher Train...
Sattva Yoga AcademyIn our fast-paced world, it’s easy to get caught up in the hustle and bustle of everyday life. We are constantly bombarded with stimuli and it can be hard to find a moment to just breathe. Breathwork is a type of mindfulness practice that focuses on breathing techniques to help you relax and center yourself.Read More
Sattva Yoga AcademyKundalini yoga is a type of yoga that includes chanting, singing, breathing exercises, and doing the same poses over and over again. Its goal is to get your Kundalini energy, also called shakti, going. People say that this spiritual energy is at the base of your spine.Read More
Sattva Yoga AcademyMeditation is a practice that is often used to improve mental and physical health. It is thought to help with conditions such as stress, anxiety, depression, and pain. There are many different types of meditation, but all involve focusing on something such as your breath, a mantra, or a visual object. Let us go over some of the health benefits of meditationRead More
Sattva Yoga Academy‘Rishikesh’ is the Yoga Capital of the world. The most unique feature of it is that it is situated in the Himalayan foothills beside the holy Ganges River. The first Yogi, Lord Shiva also loves the Himalayas and has the river Ganges.Read More
Sattva Yoga AcademyVedic Astrology training, ordinarily known by the name 'Jyotish vidya', is well established in old Vedic sacred texts (Vedas) of India. Sages who framed these Vedic texts exemplified in them the specialty of going about Vedic Soothsaying.Read More