Panchakarma – Purification Detox Package
A focus on cleansing the Gut (recommended 7-21days)
This is an integral body purification treatment program to balance your constitution (doshas), for detoxification of mind and body. We incorporate modern aspects of alkaline eating to make your ayurvedic lifestyle sustainable when you leave.
- Pulse diagnosis and lifestyle assessment from the Ayurvedic Vaidya.
- A detailed ayurvedic treatment plan will be prepared for your stay (which includes in the ghee cleanses and internal and external oleanation).
- Sattva Yoga Therapy classes focused on Navel Adjustment, Gut Cleansing & Detoxification Kriyas.
- Enrich your mind with a wisdom talk on deeper psycho-spiritual effects of Panchakarma for elevating your consciousness.
- Guided nature walks and visiting villages and quaint village shrines are included to ensure balancing of your constitution.
- 3 customized tridoshic meals prepared as per the advice of the ayurvedic center
- Herbal drink potion per day in your room
- Free afternoon: options suggested: Self Study/Excursions/Hiking/ Silent Time in Nature/ Options of Ayurvedic treatment at the Spa (not included)
- Soaked fruits & almonds overnight for a fiber boost
- Triphala/Psyllium Husk Boost every 3rd Day (based on your dosha analysis)