300 Hour Yoga Teacher Training
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A 300-hour yoga teacher training program is a more advanced course that builds upon the foundation established in a 200-hour program. The program is designed to deepen the student's understanding of yoga practice and teaching and often includes more advanced asanas (yoga postures), pranayama (breathing techniques), meditation, philosophy, and teaching methodology. It also covers other topics such as Ayurveda, advanced anatomy and physiology, and other specialized areas such as yoga for specific populations, for example, children, seniors or pregnant women. The program usually requires around 300 hours of instruction, which can be completed in-person or online over several months. Upon completion of the training, students can register with Yoga Alliance as a Registered Yoga Teacher (RYT-300) and are eligible to register for RYT-500 with the completion of additional training hours.
Additional Dates
21th November to 19th December 2023
Date And Time
15 September, 2025 To 13 October, 2025