85 Hour Prenatal Yoga Teacher Training In Rishikesh, India
The future of humankind is depending on how we guide and guard the souls that will be arriving on Earth. Becoming a mother is one of the most transformative experiences in a woman’s life. The Sattva Mom is strong and graceful, open-hearted and loving-kind. The way she carries herself through the time of pregnancy will determine her path from womanhood to motherhood. The way we were cared for in the womb and the way we are born will often determine the way we live. Conscious pregnancy, birthing, and post-birth care create a healthy foundation for the spiritual, mental, emotional, and physical wellbeing of a mother and her baby.
The intention of Sattva Yoga Academy Prenatal Teacher Training immersions and classes is to provide safe, simple, and effective tools to support a healthy pregnancy. As prenatal guides, we have the opportunity to share the most powerful and vulnerable time in a woman’s life.
Pregnancy is a time which is important for the mom-to-be to experience light and supportive spaces, a peaceful mind, a joyful and nourished heart, and trust in her ability to be able to give birth in the most natural way possible. Through the tools of movement, sound, kriya, pranayama, mudra, and meditation, she can be given the chance to establish a spiritual, mental, emotional, and physical foundation that reaches far beyond her pregnancy. In this training and in all Sattva Yoga Academy prenatal immersions and classes, you learn the tools to work in alignment with divine spiritual wisdom. Besides the postures and movements for pregnancy, you experience the importance of sound and mudras that will support the mothers to help themselves stay centered and peaceful.
You will learn about yourself and the gifts you can bring into a mother’s life. Training is open to all, both 200+ hour yoga teachers and those with an interest in learning Sattva prenatal practices and techniques. No prerequisites or previous yoga teacher training is required. Yoga teachers who already have a 200 hour Yoga Teacher Training certification from a registered yoga school may complete this training and earn their certification of Sattva 85 hour Prenatal Yoga Teacher Training in Rishikesh.
Curriculum of 85 hour Prenatal Yoga Teacher Training Course
Sample of Schedule 85 hour Prenatal YTT Course in Rishikesh
Example of a typical day:-
|06:30 - 07:00 AM||Puja|
|07:00 - 07:45 AM||Meditation|
|07:45 - 08:30 AM||Herbal Tea, Fruit and Silent Reflection|
|08:30 - 10:00 AM||Yoga Practice|
|10:00 - 11:30 AM||Breakfast in Silence, Morning break|
|11:30 - 01:00 PM||FRIST KNOWLEDGE
|01:00 - 03:00 PM||Lunch/ reflective time|
|03:00 - 05:00 PM||SECOND KNOWLEDGE
Some evening sessions will also occur
This course is for:
- Women who desire pregnancy or feel they will take the journey of parenting.
- Pregnant women who desire to align their yoga practice with their current journey of pregnancy
- Partners of pregnant women who desire to deepen their understanding and support. It’s a wonderful course to take together as a couple.
- Anyone who experienced challenges during pregnancy and childbirth.
- Anyone who is drawn to serve pregnant women or has women in their life who are pregnant (Grandmothers, doulas, aunties, family support).
- 200/ 300 hour Yoga Teachers Training. If you already have at least a 200 hour certificate, you will be able to apply to Yoga Alliance to be certified as a prenatal teacher.
Course Fee & Dates
Course fee for 85 hour Prenatal Yoga Teacher Training in Rishikesh
|21st February to 01st March 2024|
Standard shared room – US $1200 (Per Person)
Deluxe shared room – US $1350 (Per Person)
US $350 required to hold your spot.
*For single occupancy add US $200.
*Room sizes and views differ.
*All deposits are non-refundable, but can be transferred to other upcoming training sessions at Sattva Yoga Academy. The deposit is valid for a lifetime.
*If you wish to cancel, be sure to notify Sattva [email protected] of your cancellation at least one week before the course start date. Once training is started, no cancellation will be accepted.
Just as a healthy body is essential for the flourishing of the soul, a clean and hygienic atmosphere is necessary for the well-being of our physical body.
Our rooms are specifically designed for yogis, spacious and well-ventilated. Our management is dedicated to ensuring that your rooms are always kept clean and hygienic.