Sattva Yoga Academy

Blog

Who are we within our Practice?...

Sattva Yoga Academy / 20 January, 2022

Author:Savitri
Read More
Blog

"The deeper we go, the higher we rise....

Sattva Yoga Academy / 26 September, 2018

Author:Aditi
Read More
Blog

Gangotri Expedition...

Sattva Yoga Academy / 26 September, 2018

It’s Monday 21st May 4.30am were at the Sattva Retreat reception fiddling with our bags, we’re off on a Pilgrimage – an adventure. It’s 12 days...
Read More
Blog

Seva- Devotion in Motion...

Sattva Yoga Academy / 25 September, 2018

Author:Aditi
Read More
Blog

Vashistas Caves...

Sattva Yoga Academy / 09 July, 2018

Author:Cloudia Emefa Vardon - Sattva Yogi
Read More
Blog

A hike into the forest, our morning jo...

Sattva Yoga Academy / 28 June, 2018

Magic in the mountains. Rivers flow into each other.
Author:katherine
Read More
Blog

Let your radiance shine out - A poem b...

Sattva Yoga Academy / 21 June, 2018

'It's so nice to not know who you are' said a friend with a smile
Author:katherine
Read More
Blog

The trees are glorious...

Sattva Yoga Academy / 14 June, 2018

How long have you stood here? What have you seen? Such beauty, God.
Author:katherine
Read More
Blog

The Sun series: Light...

Sattva Yoga Academy / 09 June, 2018

This morning, in my usual Sattva Retreat breakfast spot by the river, I’ve been

Author:Donna Johnson
Read More
Blog

Aham Ananda Buddha...

Sattva Yoga Academy / 31 May, 2018

I am the bliss buddha.
I arise from the infinite field of pure consciousness.

Author:Annia Nobari
Read More
Blog

Meditate on the leaf...

Sattva Yoga Academy / 27 May, 2018

From sprouting bud on branch, crisp and new, colourless sap takes its form.

Author:katherine
Read More
Blog

Cultivating Ayurvedic Self Care Ritual...

Sattva Yoga Academy / 02 May, 2018

Sattvic Living: Cultivating Daily Devotional and Ayurvedic Self Care Rituals

Cultivating daily rituals is an important part of living ...
Read More
Blog

Letting Go...

Sattva Yoga Academy / 15 April, 2018

I have been asking myself what it means to let go. To “let it go” is a phrase used so much in spiritual practice and popular culture...
Read More
Blog

A Bird + A Choice...

Sattva Yoga Academy / 17 February, 2018

I am here in the Sattva Centre valley outside Rishikesh, home and heart to yoga and to my soul. Today is the first of 2 days of silence. I have...
Read More
Blog

The river flows...

Sattva Yoga Academy / 10 January, 2018

I step into paradise but I don’t know it yet. What is this place where the river flows in the shadow of the mountain? The sun rises majestically...
Read More
Blog

Samantha Vaughn...

Sattva Yoga Academy / 13 December, 2017

Day Two – Sattva Retreat Center – Friday, September 22, 2017, before noon I’m lying belly down in the grass, surrounded by a...
Read More
Blog

The Art and Science of Freedom Retreat...

Sattva Yoga Academy / 21 September, 2017

Dunnville, Ontario Canada/August 31-September 4 2017 Freedom is the capacity to be at home with yourself and not be the victim. Early in September...
Read More
Blog

Life as Service...

Sattva Yoga Academy / 27 July, 2017

Service can feel like a huge production when we think it has to look a certain way. When it becomes a behavior that we do because we think we have...
Read More
Blog

What is Sattva...

Sattva Yoga Academy / 08 June, 2017

Sattva is not a physical place, is an experience of deep transformation that cannot be verbalized, that cannot be located in space and time...
Read More
Blog

Is It Not So?...

Sattva Yoga Academy / 08 June, 2017

You are the path I am the path? The path is you Clear? No. The path is you. Not clear. So hum So what? Forget about your story wake up But why Am...
Read More
Blog

World Within...

Sattva Yoga Academy / 04 December, 2016

Once in a while I encounter some events that carry life changing character. Some events make an impact because people who participate there are...
Read More
Blog

Poem to Sincerity...

Sattva Yoga Academy / 08 November, 2016

Somewhere between the sacred and thoughtis, is, isīśvaraa gap between breathsthe sacred spaceLam Vam Rama golden lightsaid Amya lightness of...
Read More
Blog

My Heart and 👣Sole...

Sattva Yoga Academy / 12 May, 2016

I’ve been ️traveling at a high rate of speed for 57 years, Running from the orphanage, my Korean roots, my Mother, Myself, and all...
Read More
Blog

Obstacles faced at The Sattva Yoga Aca...

Sattva Yoga Academy / 08 March, 2016

Sadhana means to “tune in”, and is the fundamental everyday practice that we as yogi and yogini commit to reaching Liberation or Mokṣha. Each one...
Read More
Blog

I am known by how I say “yellow”...

Sattva Yoga Academy / 18 February, 2016

Something very funny is happening…My Italian accent is getting stronger now that I am living in Rishikesh, I believe is for the fact that Indian...
Read More
Blog

Mi encuentro con mi maestro de Sattva...

Sattva Yoga Academy / 21 January, 2016

En el verano del 2013, tuve la oportunidad de tomar un journey de Sattva Yoga con su fundador el renombrado master de yoga Anand Mehrotra en Los...
Read More
Blog

Patience helped me to meet my desires...

Sattva Yoga Academy / 21 January, 2016

How can you create your existence? Before I came here, to Rishikesh, a sacred ancient village at the foothills of the Himalayas, to meet my Guru...
Read More
Blog

Sattvic Living: Cultivating Daily Devo...

Sattva Yoga Academy / 17 January, 2016

Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice in great depth during Sattva...
Read More
Blog

Discovering Sattva…...

Sattva Yoga Academy / 17 January, 2016

Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime in India at Sattva...
Read More
Blog

Discovering Wisdom in Each Moment...

Sattva Yoga Academy / 15 April, 2015

Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that it took me 25 years to understand in a new...
Read More
Blog

Vision...

Sattva Yoga Academy / 15 April, 2015

I have been writing more lately. Reflective writing and storytelling have long been a way I integrate, understand, and share that which is most...
Read More