Rasa – the Ayur Cleanse
Allow yourself to Rejuvenate
This package is about taking a break from your busy lifestyle, balancing your Ojas and Tejas, allowing yourself to immerse in the ayurveda spa-world in supporting you returning to your radiance. Allow the healing elements at Sattva to provide you with optimal rest through the stillness and the nourishing environment around. This is a rejuvenation package to harmonize your mind, body and soul with the healing elements around. This package can be 3-14 days in length.
- Ayurvedic Wellness Consult upon arrival, and customized wellness and eating plan focused to balance and restore the body.
- Daily Sattva Yoga Journey and Meditation Class (Sattva Yoga Therapy sets focus on Rejuvenation & Radiance),
- Wellness ayurveda and rasayana lifestyle talk including an understanding of your acid/alkaline balance, session with Vaidhya on mixing herb potions for body type, 1
- Enrich your mind with a wisdom talk on deeper psycho-spiritual effects of Panchakarma for elevating your consciousness.
- Guided nature walks and visiting villages and quaint village shrines are included to ensure balancing of your constitution.
- Guided Nature Walks
- 2 Ayurvedic Treatments a day (one full body and one short hand, feet or beauty),
- Mindful meditation at a temple/ashram.
- Green Cleanse Smoothie per day
- Nourishing Vedic/Western Breakfast
- 2 full-course Vedic Meals per day
- 1 Himalayan Lemon-Ginger Honey Soother in the evening
Package Cost (per person) –
If you have any query, please contact us at mail to : [email protected] and we will get back to you at the earliest.