- homeblog 68
- homenews 15
- blogpost 137
- blogcategory 6
- Media Post 1
-
7 Breathwork Exercises That Calm Your ...
Sattva Yoga Academy
These 7 breathwork exercises can be done anywhere, anytime, and are a powerful tool for calming the mind and...Read More -
Kundalini Yoga Experience From A Class...
Sattva Yoga Academy
Kundalini yoga differs from other styles of yoga in its emphasis on spirituality. While other yoga practices such as...Read More -
Health Advantages Of Meditation: A Com...
Sattva Yoga Academy
Meditation is a commonly used technique to enhance both mental and physical health. It is believed to be effective...Read More -
Amazing Benefits of Yoga for Mental an...
Sattva Yoga Academy
Yoga is my preferred form of exercise as it benefits both the body and mind, and requires only minimal...Read More -
Be A Yoga Teacher From Best Training I...
Sattva Yoga Academy
The teacher training program at Sattva Yoga Academy focuses on building upon your strengths while diligently addressing areas of...Read More -
Don't Waste Time! 5 Facts Until You Re...
Sattva Yoga Academy
Jyotish vidya, also known as Vedic Astrology training, has been deeply rooted in the ancient Vedic scriptures (Vedas) of...Read More -
Who are we within our Practice?...
Sattva Yoga Academy
What is critical here is who YOU are within that journey and how that influences what YOU bring or...Read More -
"The deeper we go, the higher we rise....
Sattva Yoga Academy
It's one thing to know something, think it with my mind. Sattva Yoga brings me to experiencing truth in...Read More -
Gangotri Expedition...
Sattva Yoga Academy
It’s Monday 21st May 4.30am were at the Sattva Retreat reception fiddling with our bags, we’re off on a...Read More -
Seva- Devotion in Motion...
Sattva Yoga Academy
I’ve been contemplating about Seva. A part of Seva is connecting to moving from my heart and serving with...Read More