Something very funny is happening…My Italian accent is getting stronger now that I am living in Rishikesh, I believe...

En el verano del 2013, tuve la oportunidad de tomar un journey de Sattva Yoga con su fundador el...

How can you create your existence? Before I came here, to Rishikesh, a sacred ancient village at the foothills...

Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice...

Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime...

Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that...

I have been writing more lately. Reflective writing and storytelling have long been a way I integrate, understand, and...