Sadhana means to “tune in”, and is the fundamental everyday practice that we as yogi and yogini commit to...

Something very funny is happening…My Italian accent is getting stronger now that I am living in Rishikesh, I believe...

En el verano del 2013, tuve la oportunidad de tomar un journey de Sattva Yoga con su fundador el...

How can you create your existence? Before I came here, to Rishikesh, a sacred ancient village at the foothills...

Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice...

Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime...

Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that...

I have been writing more lately. Reflective writing and storytelling have long been a way I integrate, understand, and...