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Heartfelt Practices: The Role of Yoga ...
Sattva Yoga Academy
Explore the transformative power of yoga in enhancing cardiovascular health. This article delves into how yoga's blend of asanas,...Read More -
Letting Go...
Sattva Yoga Academy
I have been asking myself what it means to let go. To “let it go” is a phrase used...Read More -
Sattvic Living: Cultivating Daily Devo...
Sattva Yoga Academy
Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice...Read More -
Discovering Sattva…...
Sattva Yoga Academy
Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime...Read More -
Discovering Wisdom in Each Moment...
Sattva Yoga Academy
Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that...Read More