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Letting Go...
Sattva Yoga Academy
I have been asking myself what it means to let go. To “let it go” is a phrase used so much in spiritual practice and popular culture...Read More -
Sattvic Living: Cultivating Daily Devo...
Sattva Yoga Academy
Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice in great depth during Sattva...Read More -
Discovering Sattva…...
Sattva Yoga Academy
Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime in India at Sattva...Read More -
Discovering Wisdom in Each Moment...
Sattva Yoga Academy
Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that it took me 25 years to understand in a new...Read More