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Why Online Yoga is Increasing in Popul...
Sattva Yoga Academy
Yoga has been a popular practice for centuries, but with the rise of technology and the internet, online yoga...Read More -
The Connection Between Yoga and Mindfu...
Sattva Yoga Academy
Yoga and mindfulness are two practices that have become increasingly popular in recent years, and for good reason. Both...Read More -
The Power of Yoga Nidra: Relaxing Your...
Sattva Yoga Academy
Yoga Nidra, also known as yogic sleep, is a powerful practice that can help relax the body and mind,...Read More -
How does Yoga Affect Mental Health?...
Sattva Yoga Academy
Yoga has been practiced for thousands of years and has been found to have numerous health benefits. In recent...Read More -
What does research show about practici...
Sattva Yoga Academy
While pregnancy is a beautiful experience, it can also be a challenging time for women. The body undergoes numerous...Read More -
Karma & Dharma...
Sattva Yoga Academy
Karma and dharma hold great significance in Eastern religions, notably in Hinduism, Buddhism, and Jainism. They serve as essential...Read More -
A Day In The Life Of A Yoga Teacher Tr...
Sattva Yoga Academy
Located in the foothills of the Himalayas, Rishikesh is a small town renowned for its spiritual significance and as...Read More -
The Importance Of Pranayama In 200 Hou...
Sattva Yoga Academy
Visiting Rishikesh, India can bring about a profound transformation of the body, mind, and spirit. With Sattva Yoga Academy's...Read More -
The Role Of Karma And Free Will In Jyo...
Sattva Yoga Academy
Jyotish, also known as Vedic astrology, is a traditional astrological system that originated in India. This system is based...Read More -
Everything You Need to Know About 200 ...
Sattva Yoga Academy
The 200 Hour Yoga Teacher Training program in Rishikesh, India, is designed for individuals who are seeking to gain...Read More