• Blog

    Letting Go

    Sattva Yoga Academy / 15 April, 2018

    I have been asking myself what it means to let go. To “let it go” is a phrase used so much in spiritual practice and popular culture...
    Read More
  • Blog

    Sattvic Living: Cultivating Daily Devotional and Self Care Rituals

    Sattva Yoga Academy / 17 January, 2016

    Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice in great depth during Sattva...
    Read More
  • Blog

    Discovering Sattva…

    Sattva Yoga Academy / 17 January, 2016

    Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime in India at Sattva...
    Read More
  • Blog

    Discovering Wisdom in Each Moment

    Sattva Yoga Academy / 15 April, 2015

    Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that it took me 25 years to understand in a new...
    Read More
  • Blog

    Vision

    Sattva Yoga Academy / 15 April, 2015

    I have been writing more lately. Reflective writing and storytelling have long been a way I integrate, understand, and share that which is most...
    Read More