• Blog

    Who are we within our Practice?...

    Sattva Yoga Academy / 20 January, 2022

    Author:Savitri
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  • Blog

    "The deeper we go, the higher we rise....

    Sattva Yoga Academy / 26 September, 2018

    Author:Aditi
    Read More
  • Blog

    Gangotri Expedition...

    Sattva Yoga Academy / 26 September, 2018

    It’s Monday 21st May 4.30am were at the Sattva Retreat reception fiddling with our bags, we’re off on a Pilgrimage – an adventure. It’s 12 days...
    Read More
  • Blog

    Seva- Devotion in Motion...

    Sattva Yoga Academy / 25 September, 2018

    Author:Aditi
    Read More
  • Blog

    Vashistas Caves...

    Sattva Yoga Academy / 09 July, 2018

    Author:Cloudia Emefa Vardon - Sattva Yogi
    Read More
  • Blog

    A hike into the forest, our morning jo...

    Sattva Yoga Academy / 28 June, 2018

    Magic in the mountains. Rivers flow into each other.
    Author:katherine
    Read More
  • Blog

    Let your radiance shine out - A poem b...

    Sattva Yoga Academy / 21 June, 2018

    'It's so nice to not know who you are' said a friend with a smile
    Author:katherine
    Read More
  • Blog

    The trees are glorious...

    Sattva Yoga Academy / 14 June, 2018

    How long have you stood here? What have you seen? Such beauty, God.
    Author:katherine
    Read More
  • Blog

    The Sun series: Light...

    Sattva Yoga Academy / 09 June, 2018

    This morning, in my usual Sattva Retreat breakfast spot by the river, I’ve been

    Author:Donna Johnson
    Read More
  • Blog

    Aham Ananda Buddha...

    Sattva Yoga Academy / 31 May, 2018

    I am the bliss buddha.
    I arise from the infinite field of pure consciousness.

    Author:Annia Nobari
    Read More
  • Blog

    Meditate on the leaf...

    Sattva Yoga Academy / 27 May, 2018

    From sprouting bud on branch, crisp and new, colourless sap takes its form.

    Author:katherine
    Read More
  • Blog

    Cultivating Ayurvedic Self Care Ritual...

    Sattva Yoga Academy / 02 May, 2018

    Sattvic Living: Cultivating Daily Devotional and Ayurvedic Self Care Rituals

    Cultivating daily rituals is an important part of living ...

    Read More
  • Blog

    Letting Go...

    Sattva Yoga Academy / 15 April, 2018

    I have been asking myself what it means to let go. To “let it go” is a phrase used so much in spiritual practice and popular culture...
    Read More
  • Blog

    A Bird + A Choice...

    Sattva Yoga Academy / 17 February, 2018

    I am here in the Sattva Centre valley outside Rishikesh, home and heart to yoga and to my soul. Today is the first of 2 days of silence. I have...
    Read More
  • Blog

    The river flows...

    Sattva Yoga Academy / 10 January, 2018

    I step into paradise but I don’t know it yet. What is this place where the river flows in the shadow of the mountain? The sun rises majestically...
    Read More
  • Blog

    Samantha Vaughn...

    Sattva Yoga Academy / 13 December, 2017

    Day Two – Sattva Retreat Center – Friday, September 22, 2017, before noon I’m lying belly down in the grass, surrounded by a...
    Read More
  • Blog

    The Art and Science of Freedom Retreat...

    Sattva Yoga Academy / 21 September, 2017

    Dunnville, Ontario Canada/August 31-September 4 2017 Freedom is the capacity to be at home with yourself and not be the victim. Early in September...
    Read More
  • Blog

    Life as Service...

    Sattva Yoga Academy / 27 July, 2017

    Service can feel like a huge production when we think it has to look a certain way. When it becomes a behavior that we do because we think we have...
    Read More
  • Blog

    What is Sattva...

    Sattva Yoga Academy / 08 June, 2017

    Sattva is not a physical place, is an experience of deep transformation that cannot be verbalized, that cannot be located in space and time...
    Read More
  • Blog

    Is It Not So?...

    Sattva Yoga Academy / 08 June, 2017

    You are the path I am the path? The path is you Clear? No. The path is you. Not clear. So hum So what? Forget about your story wake up But why Am...
    Read More
  • Blog

    World Within...

    Sattva Yoga Academy / 04 December, 2016

    Once in a while I encounter some events that carry life changing character. Some events make an impact because people who participate there are...
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  • Blog

    Poem to Sincerity...

    Sattva Yoga Academy / 08 November, 2016

    Somewhere between the sacred and thoughtis, is, isīśvaraa gap between breathsthe sacred spaceLam Vam Rama golden lightsaid Amya lightness of...
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  • Blog

    My Heart and 👣Sole...

    Sattva Yoga Academy / 12 May, 2016

    I’ve been ️traveling at a high rate of speed for 57 years, Running from the orphanage, my Korean roots, my Mother, Myself, and all...
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  • Blog

    Obstacles faced at The Sattva Yoga Aca...

    Sattva Yoga Academy / 08 March, 2016

    Sadhana means to “tune in”, and is the fundamental everyday practice that we as yogi and yogini commit to reaching Liberation or Mokṣha. Each one...
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  • Blog

    I am known by how I say “yellow”...

    Sattva Yoga Academy / 18 February, 2016

    Something very funny is happening…My Italian accent is getting stronger now that I am living in Rishikesh, I believe is for the fact that Indian...
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  • Blog

    Mi encuentro con mi maestro de Sattva...

    Sattva Yoga Academy / 21 January, 2016

    En el verano del 2013, tuve la oportunidad de tomar un journey de Sattva Yoga con su fundador el renombrado master de yoga Anand Mehrotra en Los...
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  • Blog

    Patience helped me to meet my desires...

    Sattva Yoga Academy / 21 January, 2016

    How can you create your existence? Before I came here, to Rishikesh, a sacred ancient village at the foothills of the Himalayas, to meet my Guru...
    Read More
  • Blog

    Sattvic Living: Cultivating Daily Devo...

    Sattva Yoga Academy / 17 January, 2016

    Cultivating daily rituals is an important part of living a conscious life. It is something we discuss and practice in great depth during Sattva...
    Read More
  • Blog

    Discovering Sattva…...

    Sattva Yoga Academy / 17 January, 2016

    Sattva means completion and harmony of the ying and the yang. – Anand Before even thinking about spending sometime in India at Sattva...
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  • Blog

    Discovering Wisdom in Each Moment...

    Sattva Yoga Academy / 15 April, 2015

    Discovering Wisdom in Each Moment This piece is about a person I hold dear and something he did that it took me 25 years to understand in a new...
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  • Blog

    Vision...

    Sattva Yoga Academy / 15 April, 2015

    I have been writing more lately. Reflective writing and storytelling have long been a way I integrate, understand, and share that which is most...
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Recent Posts

  • Blog

    Who are we within our Practice?...

    Sattva Yoga Academy / 20 January, 2022

    Author:Savitri
    Read More
  • Blog

    "The deeper we go, the higher we rise....

    Sattva Yoga Academy / 26 September, 2018

    Author:Aditi
    Read More
  • Blog

    Gangotri Expedition...

    Sattva Yoga Academy / 26 September, 2018

    It’s Monday 21st May 4.30am were at the Sattva Retreat reception fiddling with our bags, we’re off on a Pilgrimage – an adventure. It’s 12 days...
    Read More
  • Blog

    Seva- Devotion in Motion...

    Sattva Yoga Academy / 25 September, 2018

    Author:Aditi
    Read More
  • Blog

    Vashistas Caves...

    Sattva Yoga Academy / 09 July, 2018

    Author:Cloudia Emefa Vardon - Sattva Yogi
    Read More
  • Blog

    A hike into the forest, our morning jo...

    Sattva Yoga Academy / 28 June, 2018

    Magic in the mountains. Rivers flow into each other.
    Author:katherine
    Read More
  • Blog

    Let your radiance shine out - A poem b...

    Sattva Yoga Academy / 21 June, 2018

    'It's so nice to not know who you are' said a friend with a smile
    Author:katherine
    Read More
  • Blog

    The trees are glorious...

    Sattva Yoga Academy / 14 June, 2018

    How long have you stood here? What have you seen? Such beauty, God.
    Author:katherine
    Read More
  • Blog

    The Sun series: Light...

    Sattva Yoga Academy / 09 June, 2018

    This morning, in my usual Sattva Retreat breakfast spot by the river, I’ve been

    Author:Donna Johnson
    Read More
  • Blog

    Aham Ananda Buddha...

    Sattva Yoga Academy / 31 May, 2018

    I am the bliss buddha.
    I arise from the infinite field of pure consciousness.

    Author:Annia Nobari
    Read More
  • Blog

    Meditate on the leaf...

    Sattva Yoga Academy / 27 May, 2018

    From sprouting bud on branch, crisp and new, colourless sap takes its form.

    Author:katherine
    Read More
  • Blog

    Cultivating Ayurvedic Self Care Ritual...

    Sattva Yoga Academy / 02 May, 2018

    Sattvic Living: Cultivating Daily Devotional and Ayurvedic Self Care Rituals

    Cultivating daily rituals is an important part of living ...

    Read More
  • Blog

    Letting Go...

    Sattva Yoga Academy / 15 April, 2018

    I have been asking myself what it means to let go. To “let it go” is a phrase used so much in spiritual practice and popular culture...
    Read More
  • Blog

    A Bird + A Choice...

    Sattva Yoga Academy / 17 February, 2018

    I am here in the Sattva Centre valley outside Rishikesh, home and heart to yoga and to my soul. Today is the first of 2 days of silence. I have...
    Read More
  • Blog

    The river flows...

    Sattva Yoga Academy / 10 January, 2018

    I step into paradise but I don’t know it yet. What is this place where the river flows in the shadow of the mountain? The sun rises majestically...
    Read More
  • Blog

    Samantha Vaughn...

    Sattva Yoga Academy / 13 December, 2017

    Day Two – Sattva Retreat Center – Friday, September 22, 2017, before noon I’m lying belly down in the grass, surrounded by a...
    Read More
  • Blog

    The Art and Science of Freedom Retreat...

    Sattva Yoga Academy / 21 September, 2017

    Dunnville, Ontario Canada/August 31-September 4 2017 Freedom is the capacity to be at home with yourself and not be the victim. Early in September...
    Read More
  • Blog

    Life as Service...

    Sattva Yoga Academy / 27 July, 2017

    Service can feel like a huge production when we think it has to look a certain way. When it becomes a behavior that we do because we think we have...
    Read More
  • Blog

    What is Sattva...

    Sattva Yoga Academy / 08 June, 2017

    Sattva is not a physical place, is an experience of deep transformation that cannot be verbalized, that cannot be located in space and time...
    Read More
  • Blog

    Is It Not So?...

    Sattva Yoga Academy / 08 June, 2017

    You are the path I am the path? The path is you Clear? No. The path is you. Not clear. So hum So what? Forget about your story wake up But why Am...
    Read More