- homeblog 68
- homenews 15
- blogpost 137
- blogcategory 6
- Media Post 1
-
Balancing Muladhara: Tips for Groundin...
Sattva Yoga Academy
Discover the role of the Muladhara chakra in managing anxiety with effective grounding techniques. This guide offers insights on...Read More -
Heartfelt Practices: The Role of Yoga ...
Sattva Yoga Academy
Explore the transformative power of yoga in enhancing cardiovascular health. This article delves into how yoga's blend of asanas,...Read More -
Breathing to Calmness: The Science Beh...
Sattva Yoga Academy
Explore the science behind pranayama and its impact on your nervous system. Unlock the potential of your breath to...Read More -
Mindfulness and the Brain: Unpacking t...
Sattva Yoga Academy
This article explores the transformative effects of mindfulness meditation on mental well-being, highlighting its benefits for reducing anxiety and...Read More -
The Dual Path of Flexibility and Stren...
Sattva Yoga Academy
Explore the harmonious blend of flexibility and strength in yoga, a key to achieving physical balance and overall wellness....Read More -
Introduction to the Chakras: Gateway t...
Sattva Yoga Academy
This comprehensive guide explores the fascinating world of chakras and spirituality, offering insights into the seven energy centers that...Read More -
Activating Strength: How Yoga Poses Sc...
Sattva Yoga Academy
This blog unravels the dual power of yoga in building strength and enhancing flexibility. It dives into specific poses,...Read More -
The Science Behind Simhasana Lion Pose...
Sattva Yoga Academy
* { box-sizing: border-box; } body {margin: 0;} *{box-sizing:border-box;} body{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;} #i243{color:black;width:1113px;height:938px;} #i33j{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;} Discovering Simhasana Lion Pose What is Simhasana...Read More -
Vedic Astrology vs. Western Astrology:...
Sattva Yoga Academy
* { box-sizing: border-box; } body {margin: 0;} *{box-sizing:border-box;} body{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;} #i436{color:black;} #i62a{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;} Vedic Astrology: A Starry Guide Through Time...Read More -
The Ultimate Guide to Choosing the Rig...
Sattva Yoga Academy
* { box-sizing: border-box; } body {margin: 0;} *{box-sizing:border-box;} body{margin-top:0px;margin-right:0px;margin-bottom:0px;margin-left:0px;} #i4il{padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;} #iwjj82{color:black;width:1116px;height:944px;} Discovering Ayurveda in Rishikesh Rishikesh is not...Read More