Blogs

Yoga Nidra, also known as yogic sleep, is a powerful practice that can help relax the body and mind,...

Yoga has been practiced for thousands of years and has been found to have numerous health benefits. In recent...

While pregnancy is a beautiful experience, it can also be a challenging time for women. The body undergoes numerous...

Karma and dharma hold great significance in Eastern religions, notably in Hinduism, Buddhism, and Jainism. They serve as essential...

Located in the foothills of the Himalayas, Rishikesh is a small town renowned for its spiritual significance and as...

Visiting Rishikesh, India can bring about a profound transformation of the body, mind, and spirit. With Sattva Yoga Academy's...

Jyotish, also known as Vedic astrology, is a traditional astrological system that originated in India. This system is based...

The 200 Hour Yoga Teacher Training program in Rishikesh, India, is designed for individuals who are seeking to gain...

Enrolling in a 500 hour yoga teacher training program in India can be a remarkable progression in your yoga...

Jyotish, an ancient form of astrology originating in India, traces its roots back thousands of years. It revolves around...

Ayurveda, an ancient healing system, has caught the attention of modern medicine due to its holistic approach, personalized treatment,...

Pranayama, an important aspect of yoga in Rishikesh, involves utilizing different breathing techniques to achieve a harmonious balance between...