Blogs

Pranayama, an important aspect of yoga in Rishikesh, involves utilizing different breathing techniques to achieve a harmonious balance between...

Yoga, originating in ancient India, is an age-old practice that has persisted for thousands of years. It encompasses a...

Discusses the many ways in which yoga can benefit to treat common medical conditions. The practice of yoga involves...

The knowledge originating from ancient India and documented in the Vedas, which are considered the holy scriptures of the...

The Himalayas have been regarded as the birthplace of spiritual wisdom. The mystical mountain range has been the origin...

At Sattva Yoga Academy, a variety of events, retreats, and workshops are organized throughout the year, covering various topics...

Located in Rishikesh, India, Sattva Yoga Academy is a yoga school that provides residential yoga teacher training programs, retreats,...

Throughout the year, Sattva Yoga Academy presents a diverse range of yoga retreats typically set amidst the picturesque natural...

The Ganges river, situated in Rishikesh, India, is regarded as one of the most sacred rivers. Its spiritual and...

Beginning a 300-hour yoga teacher training can be an incredible and life-changing experience, but it's crucial to avoid common...

Yoga is an excellent resource to deal with the stress and anxiety caused by the COVID-19 pandemic. It offers...

Integrating yoga into your daily routine can make a substantial difference in your overall health and lifespan. Whether you...