300 hour Yoga Teacher Training
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A 300 hour Yoga Teacher Training (YTT) is an advanced program that builds upon the foundation established in a 200-hour YTT. It is designed for individuals who have already completed a 200 hour training and wish to further deepen their knowledge and skills in yoga. Most 300-hour YTT programs require participants to have completed a 200-hour YTT from a registered yoga school. This prerequisite ensures that students have a strong foundation in yoga philosophy, asanas, and teaching methodology before diving into more advanced topics.