28 September, 2023
Yoga is something many people enjoy all around the world. It helps us feel better both in our bodies and minds. If you're thinking about becoming a yoga teacher, you might have heard of something called a 200 hour Yoga Teacher Training or YTT for short. In this article, we'll talk about why picking a 200 hour YTT is a great idea, and we'll keep it simple and easy to understand.
What is 200 hour Yoga Teacher Training?
A 200-hour YTT is like a special class where you learn all about yoga. It's the first step if you want to teach yoga to others.
Who Should Think About It?
People Who Love Yoga: If you really like yoga and want to get even better at it, a 200 hour YTT is a good choice.
Future Yoga Teachers: If you dream about teaching yoga to others, this is where you start.
Explorers of Self: YTT isn't just about yoga poses; it's also about learning more about yourself and growing as a person.
Why Is a 200 hour YTT a Good Idea?
Learn a Lot
During YTT, you'll learn many things about yoga, like where it comes from and how it can help your body and mind.
Learn to Teach
YTT teaches you how to be a great yoga teacher. You'll learn how to make interesting classes, show people how to do yoga poses, and guide them in meditation and breathing exercises.
This special training can change you in a good way. It helps you understand yourself better and feel more peaceful inside.
Get Better at Yoga
No matter if you're new to yoga or have been doing it for a while, you'll get better at the poses, become more flexible, and get stronger.
YTT is also about making new friends who love yoga as much as you do. You can have friends for life!
Start a New Career
When you finish YTT, you get a certificate that says you're a good yoga teacher. That opens up many jobs like teaching in studios or even leading yoga retreats.
How to Pick the Right YTT
Look for Approval
Make sure the program is approved by a good yoga group. This way, you know you're learning the right stuff.
Find a program with teachers who know a lot about yoga. They can teach you so much!
Think about where you want to do your training. Do you want to travel far away or stay close to home?
Check the Classes
Look at what they'll teach you. Some programs focus more on certain types of yoga or ideas.
Find out what other people say about the program. If they liked it, you might like it too.
Picking a 200 hour Yoga Teacher Training is a big decision, but it's a great one! It helps you become a yoga teacher and learn more about yourself. So, if you really like yoga and want to share it with others, starting with this training is a good choice.
1. How long does 200 hour YTT take?
200 hour YTT usually takes 8 days, depending on how often you have classes.
2. Do I need to be a yoga expert?
You don't need to be an expert, but it helps if you already know a bit about yoga.
3. Can I teach yoga anywhere with YTT?
Yes, you can teach yoga almost anywhere with a YTT certificate.
4. What do I do after YTT?
To keep your certificate, you'll need to keep learning about yoga by taking more classes and teaching others.