Sattva Yoga Academy is pleased to announce the long-awaited release of Anand Mehrotra’s newest book.

In That Is This , Anand Mehrotra continues to unlock the meaning of Patanjali’s Yoga Sutras, the manual on how to live an authentic, meaningful life. In This Is That, the first part of his interpretation, he discussed Padas 1 and 2. Now he dives deep into the timeless wisdom of Padas 3 and 4, exploring the internal phenomena as the enlivened state of yoga begins to emerge within one’s own consciousness.

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