Are you inspired to support women
as they transition into motherhood?
Are you a yogini who is considering a conscious path
and journey into mothering?
Are you interested in healing past challenges
with pregnancy, birth, or fertility?
Sattva Prenatal Yoga Teacher Training
is more than a teacher training.
It is a deep dive into the sacred feminine
and stepping into wholeness.
The future of humankind is depending on how we guide and guard the souls that will be arriving on Earth. Becoming a mother is one of the most transformative experiences in a woman’s life. The Sattva Mom is strong and graceful, open-hearted and loving-kind. The way she carries herself through the time of pregnancy will determine her path from womanhood to motherhood. The way we were cared for in the womb and the way we are born will often determine the way we live. Conscious pregnancy, birthing, and post-birth care create a healthy foundation for the spiritual, mental, emotional, and physical wellbeing of a mother and her baby.
The intention of Sattva Yoga Academy Prenatal Teacher Training immersions and classes is to provide safe, simple, and effective tools to support a healthy pregnancy. As prenatal guides, we have the opportunity to share the most powerful and vulnerable time in a woman’s life. Pregnancy is a time which is important for the mom-to-be to experience light and supportive spaces, a peaceful mind, a joyful and nourished heart, and trust in her ability to be able to give birth in the most natural way possible. Through the tools of movement, sound, kriya, pranayama, mudra, and meditation, she can be given the chance to establish a spiritual, mental, emotional, and physical foundation that reaches far beyond her pregnancy.
In this training and in all Sattva Yoga Academy prenatal immersions and classes, you learn the tools to work in alignment with divine spiritual wisdom. Besides the postures and movements for pregnancy, you experience the importance of sound and mudras that will support the mothers to help themselves stay centered and peaceful.
You will learn about yourself and the gifts you can bring into a mother’s life. Training is open to all, both 200+ hour yoga teachers and those with an interest in learning Sattva prenatal practices and techniques. No prerequisites or previous yoga teacher training is required. Yoga teachers who already have a 200-hour teacher training certification from a registered yoga school may complete this training and earn their 85-hour Sattva Yoga Academy Prenatal Teacher Training certification.
- The responsibilities and opportunities of being a Sattva Prenatal guide
- Training in asana, kriya, pranayama and movement that allow the pregnant woman to lengthen and strengthen, preparing her body for childbirth
- Birth Breathwork to support her and the baby’s internal organs and systems
- Physiology of pregnancy, birth and after birth for mom and baby
- Mantras and mudra therapy to work with the spiritual, mental, emotional, and physical aspects of pregnancy and childbirth
- Visualization and meditations for relaxation and inspiration
- Working with women in different stages of pregnancy
About the Teachers
This course is for:
All times in Eastern Standard Time, USA
NOTE: Details will be forwarded to you once you have registered.
Sessions will be recorded and available on the online platform until 28 of February 2023