
300 Hour Yoga Teacher Training
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A 300-hour yoga teacher training program is an advanced level of training that builds upon the foundation established in a 200-hour program. It is designed for yoga teachers who have already completed a 200-hour training, and want to deepen their understanding of yoga practice and teaching. The program covers more advanced asanas (yoga postures), pranayama (breathing techniques), meditation, yoga philosophy, and teaching methodology, as well as other specialized topics such as Ayurveda, advanced anatomy and physiology, and different styles of yoga. The program usually requires around 300 hours of instruction, which can be completed in-person or online over several months. Upon completion of the training, students can register with Yoga Alliance as a Registered Yoga Teacher (RYT-300) and are eligible to register for RYT-500 with the completion of additional training hours.
Date And Time
21 November, 2023 To 19 December, 2023