New Year Retreat
SATTVA NEW YEAR RETREAT
Hosted and taught by Residential Teachers of the Sattva Yoga Team
29 December 2019, 5 pm IST – 2 January 2020, 12 noon IST
Celebrate the New Year with an immersion in Sattva Yoga practices and sacred experiences in the heart of Himalayas.
Join us for five wonderful days at Sattva Retreat, a sanctuary for yogis in the lower Himalayas Mountains. Connect with silence and have an extraordinary experience of deep connection with your true Self.
Breathe, slow down, look within and practice evolutionary yogic techniques from the Himalayan Yog-Vedantic Tradition.
Raise your vibrations and your consciousness with Sattva integrated practices. Nourish your body with delicious Ayurvedic cuisine prepared by an expert chef. Greet the New Year with purpose and high intentions, chanting Himalayan Yog-Vedantic mantras. Invoke the fire that symbolizes clarity, purification and activation.
The Sattva Yoga Team will support you and guide you along the way. You will spend five days sharing in contemplation, practice and exploration of the nature within and without.
Let go. Receive. Set your intentions. Tune in with your higher Self.
Experience morning rituals, meditation, and Sattva Yoga practice combined with excursions to sacred places, time for contemplation, self-study. Participate in gatherings to share, uplift and connect on a deeper level as an individual and as a group.
The New Year Retreat is designed to offer to the participants precious and sacred time to establish a higher level of consciousness in a supportive and uplifting environment.
The New Year will be welcomed with the sacred ritual of a fire ceremony, setting evolutionary shared intentions and vision for the time to come.
Make your first day of the year infused by sacredness, silence, yogic practices and meet a vibrant group of yogis from many walks of life. Expand and embrace the greatness you are.
Example Of Schedule
Morning Schedule each day is a consistent practice.
Afternoon and evening sessions will vary.
All participants are invited to be open and flexible.
- 6.30am Puja – Morning Devotional Ritual
- 7.00am Sattva Meditation practice
- 7.30am Morning Chai and Herbal Tea
- 8.15am Sattva Yoga Journey
- 10.00am Breakfast
- 11.30am Contemplation time: Spiritual Journaling, silent contemplation, Ayurvedic treatments, private yogic coaching, time in nature.
- 12:30pm Dharma Talks
- 2:00pm Lunch
- 3:00pm Sattva Experiences
Aarti at Parmath Niketan
Sacred Tantric Himalayan Temples (Goddess Temple, Shiva Temple)
- 5:00pm Sattva Yoga Practices: Sattva Flow, or Integration
- 6:00pm Evening Chai and Herbal Tea
- 6:30pm Kriya Sets and/or Mantra Practice
- 7:30pm Dinner
- 8:00 pm Evening Gatherings: Kirtan / Drum Circle / Evening Meditation / Community
Time. **New Year’s Eve**: Meditation, Mantras and Fire Ceremony
- Residential Teachers of the Sattva Yoga Team
Details And Booking
Cost for the retreat $500 (+ gov tax 18%), for 5 days and 4 nights in a standard shared room. Deposit $250. Additional cost for deluxe and single accommodation. Accommodations, meals and excursions are included in the price. Not included: cab to and from airports, extra drinks and snacks beyond the meals, tips and Ayurveda Spa treatments.
Reserve your spot firstname.lastname@example.org
WhatsApp + 91 8191055551 – sattvayogaaacademy.com –