200 Hour Yoga Teacher Training
A 200 hour yoga teacher training program is a comprehensive course that typically covers the fundamentals of yoga practice and teaching. The program is designed to provide students with a thorough understanding of the principles and techniques of yoga, as well as the skills and knowledge needed to safely and effectively teach yoga to others. The program typically includes a mix of asana (yoga postures) practice, pranayama (breathing techniques), meditation, anatomy and physiology, philosophy and ethics, and teaching methodology. The training can be in-person or online and may be held over several months or condensed in a shorter period of time. Upon completion of the training, students are typically eligible to register with the Yoga Alliance as a Registered Yoga Teacher (RYT 200).
Date And Time
15 March, 2024 To 07 April, 2024