• Blog

    Health Advantages Of Meditation: A Com...

    Sattva Yoga Academy / 21 November, 2022

    Meditation is a practice that is often used to improve mental and physical health. It is thought to help with conditions such as stress, anxiety, depression, and pain. There are many different types of meditation, but all involve focusing on something such as your breath, a mantra, or a visual object. Let us go over some of the health benefits of meditation
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  • Blog

    Amazing Benefits of Yoga for Mental an...

    Sattva Yoga Academy / 16 November, 2022

    Yoga is one of my favourite ways to work out because it is good for both the body and the mind. Also, you don't need anything fancy. You should be fine if you have room for a mat or towel.
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  • Blog

    Be A Yoga Teacher From Best Training I...

    Sattva Yoga Academy / 11 November, 2022

    ‘Rishikesh’ is the Yoga Capital of the world. The most unique feature of it is that it is situated in the Himalayan foothills beside the holy Ganges River. The first Yogi, Lord Shiva also loves the Himalayas and has the river Ganges.
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  • Blog

    Don't Waste Time! 5 Facts Until You Re...

    Sattva Yoga Academy / 10 November, 2022

    Vedic Astrology training, ordinarily known by the name 'Jyotish vidya', is well established in old Vedic sacred texts (Vedas) of India. Sages who framed these Vedic texts exemplified in them the specialty of going about Vedic Soothsaying.
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  • Blog

    Tourists flock to Sattva Retreat Ayurv...

    Sattva Yoga Academy / 21 July, 2022

    The Sattva Spa offers traditional therapies such as abhyanga, shirodhara, nasya, panchakarma as well as western therapies like Swedish massage....
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  • Blog

    Holistic, integrative, deeply transfor...

    Sattva Yoga Academy / 21 July, 2022

    With the key aspects of a practical, systematic science of enlightenment and evolution of consciousness held aloft in the learning arena......
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  • Blog

    Spiritual Master Anand Mehrotra is bri...

    Sattva Yoga Academy / 21 July, 2022

    While Indian tradition rests on the foundation of its beliefs and core values, many people have walked on the path of spirituality of late....
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  • Blog

    Anand Mehrotra: Making the world a bet...

    Sattva Yoga Academy / 20 July, 2022

    The Sattva Spa offers traditional therapies such as abhyanga, shirodhara, nasya, panchakarma as well as western therapies like Swedish massage......
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  • Blog

    Be your best doing yoga...

    Sattva Yoga Academy / 01 July, 2022

    Yoga is a practice that can be practiced at home or in a yoga class. However, in order to teach yoga, you need to understand the philosophy and the teachings of the different styles of yoga....
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  • Blog

    Addiction of energy and strength...

    Sattva Yoga Academy / 01 July, 2022

    With locations in Rishikesh, India, Soul Yoga Health offers an intensive day retreat, the Sattva Yoga Trainings, to experience its unique holistic yogic approach....
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